I often see people that have walked along all avenues of the 'alopathic' or mainstream medical world and have found no clear answers or solutions as to what is causing their 'dis-ease'.
Nature has intended to provide us with all we need to heal ourselves. Be it with natural remedies or needing guidance to find those keys within that will open the doors to your own healing potential.
Anxiety and depression are very much part of our overly busy lives. I have personally walked both paths and am here to help with the life experience I have because of them.
Relax and breathe,
take time for yourself.
Let's talk.
Enter your little cocoon, deep within, a space of comfort and safety.
It is safe to be yourself and let go.
Your happy life is waiting.
Everyone deserves to spread their wings!
My consultations are unique and absolutely tailored to my individual clients.
As mentioned above, first things first.
The step that you will make is an important one, you will allow yourself 'me-time' with a consultation,
grant yourself to look deeper and find yourself again, time to relax and breathe.
Let's talk.
I usually start by having a brief phone chat with you,
this way I can already get a glimpse of what you would like to work on and
to assess whether I would be the right coach for you.
I would really like to emphasize the importance of 'committing to yourself' when you are seeking life coaching.
As any change in your life, requires work, and sometimes that means hard work.
As a coach, I am here to assist and guide you along your path,
yet the path will need to be walked by you.
Often we need to 'unlearn' a lot of things and change old habits.
Those do require patience, time, effort and especially commitment.
As a start, I offer a 3 session start up coaching program.
From experience, I have noticed that my clients have often already greatly benefited from 3 sessions
and at times that was all the sessions they needed to make real positive changes in their lives.
Yet we are all unique, so the total amount of sessions will be tailored to your specific needs.
Transformation is a wonderful thing, you will feel it in all that you are and will be.
It resonates way beyond you, you will find that your family and environment will be positively influenced in turn.
However, allow yourself the time to transform.
It is important to me that you feel comfortable and know that during the consultation you can,
as it were, enter your little cocoon, a safe place where you can be yourself.
I believe that all the things in our lives are connected,
the same goes for the physical, emotional, mental and spiritual parts of us.
All is linked and that's why I want to be able to see the whole of you, so that I can connect the dots,
allow you to become aware of them, hence help you integrate all the parts again.
And as they say "Nothing in nature blooms all year. Be patient with yourself. Deep in their roots all flowers store the light".
You will bloom when your time is right.
Everyone is YOUnique and therefore I don't necessarily work with a standard set of methods and techniques.
I incorporate a lot of different methods, techniques, information and coaching in my consultations.
I will present you with what I think is the most appropriate and effective for you holistically.
I hold most of my one-on-one consultations in a small studio environment.
I am also a fond promoter of having sessions in a park as the healthy, positive energy of trees
can only be a bonus to your consultation!
(weather permitting of course)
Please send me a message below or give me a call to schedule in a private consultation.
I am very much looking forward to getting to know you.
Let's talk.
By appointment - Call me and we'll schedule your sessions.
Initial 3 session start up coaching program: $300 (Concessions are available)
1hr Consultations thereafter are $100 (Concessions are available)
For a 'Session in the Park': the hourly rate is $75 per hour. (Concessions are available) (weather permitting)
Please ensure you have called or emailed me prior to booking your consultation, so that we have established an agreed date and time for your initial consultation. Thank you!
Please do ensure that you have spoken to me or have emailed me prior to paying for your consultation. Thank you!